30 day - End of Summer Slimdown
What is it?
A 30 day program that includes:
1. Daily warm ups
2. Daily meal plans
3. Daily work out routines, both cardio and weightlifting
How can I access it?
We will have an online versions, as well as a printable ebook version.
What does it cost?
Just a dollar a day!
When does it start?
Tuesday, September 4th and will run though October 3rd.
Can anyone join? Even if they are not members of the gym?
If someone has access to a gym, they can do the work outs at their facility. The ebook is going to be the best bet here since they may not have access to things a functional fitness facility may have. This will be a "globe gym" friendly version. The online version is for those that belong to a functional fitness facility.
If you have a friend or family member that wants to do the 30 day challenge AND become a member of the gym, at the Falls we are offering a 30 day membership PLUS the 30 day slim down for $80! They can attend boot camp or the LITE classes anytime they want.
How Do I Join?
Email Nina at email@example.com to get started and signed up!