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30 Day End of Summer Slimdown

August 18, 2018

30 day - End of Summer Slimdown


What is it?

A 30 day program that includes:

1.  Daily warm ups

2.  Daily meal plans

3.  Daily work out routines, both cardio and weightlifting 


How can I access it?

We will have an online versions, as well as a printable ebook version.


What does it cost?


Just a dollar a day!


When does it start?

Tuesday, September 4th and will run though October 3rd.


Can anyone join?  Even if they are not members of the gym?


If someone has access to a gym, they can do the work outs at their facility.  The ebook is going to be the best bet here since they may not have access to things a functional fitness facility may have.  This will be a "globe gym" friendly version.  The online version is for those that belong to a functional fitness facility. 


If you have a friend or family member that wants to do the 30 day challenge AND become a member of the gym, at the Falls we are offering a 30 day membership PLUS the 30 day slim down for $80!  They can attend boot camp or the LITE classes anytime they want.  


How Do I Join?

Email Nina at to get started and signed up!




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