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30 Day End of Summer Slimdown

August 18, 2018

30 day - End of Summer Slimdown

 

What is it?

A 30 day program that includes:

1.  Daily warm ups

2.  Daily meal plans

3.  Daily work out routines, both cardio and weightlifting 

 

How can I access it?

We will have an online versions, as well as a printable ebook version.

 

What does it cost?

$30.00

Just a dollar a day!

 

When does it start?

Tuesday, September 4th and will run though October 3rd.

 

Can anyone join?  Even if they are not members of the gym?

Yes!

If someone has access to a gym, they can do the work outs at their facility.  The ebook is going to be the best bet here since they may not have access to things a functional fitness facility may have.  This will be a "globe gym" friendly version.  The online version is for those that belong to a functional fitness facility. 

Or...

If you have a friend or family member that wants to do the 30 day challenge AND become a member of the gym, at the Falls we are offering a 30 day membership PLUS the 30 day slim down for $80!  They can attend boot camp or the LITE classes anytime they want.  

 

How Do I Join?

Email Nina at nina@be-complete.net to get started and signed up!

 

 

 

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