This spreadsheet includes BOTH gyms so please select the correct gym.
ATTENTION MENOMONEE FALLS ATHLETES!
If you DO NOT sign up for a heat, you will not be guaranteed to be able to work out on Friday with us. Equipment is limited and as you can see, we have large teams.
Deadline to sign up for a FRIDAY NIGHT heat will be 11am on Fridays. No exceptions.
SIGN UP FOR A HEAT