September 24, 2018

First of all, I want to thank everyone for supporting Dale…CFMF is one of his top affiliate distributors and supporters in the nation.  Every 4-6 weeks when we do a pre-order, I place an order of 30+ bags of protein and other supplements.  Your support has been awesome...

September 23, 2018

We are going to start a “Wendler” style lifting cycle in the gym for the Front Squat, Bench Press and Deadlift.  We will focus on other lifts as well, they wont be based on percentages for these next 5 weeks.

Why are we doing this?

If our squats go up, full cleans and sn...

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