Hi! I'm Kristy and I'm a CFL1 Trainer at Complete Fitness. My journey started in March of 2014 when this amazing place first opened. I was one of the first people in the very first On-Ramp programs. I fell in love within the first few minutes and haven't looked back since. About a year after starting as a member I made the decision to get certified so I could be a coach and immerse myself within the functional
fitness realm. I have had so much fun making friends, laughing, building muscle, losing fat, and everything in between.
I also continue to learn every day and I never want to stop!
Nutrition coaching has really taken a front seat for me and I'd love to continue to support and help our gym members in that area alongside training and coaching. I am Precision Nutrition Level 1 Certified and I have also earned a NASM Personal Trainer and Fitness Nutrition Specialist Certification.
Here's to many more years of training and coaching at Complete Fitness!